By: Megan Allen, RD, LD, CDCES - LifeLines for Health Spring 2022 Volume 19
Reflect on your own definition of a fulfilling life and explore the multifaceted concept of quality of life with seasoned therapist, Dr. Gary McClain. Find guidance to advocate for yours and your family's well-being through ideas to embrace life's possibilities and acquire a future with improved quality of life despite the challenges posed by chronic conditions.
After decades of human progression our society has taught us that it's okay to talk about our emotions. But do we all know how to do that, especially in a time when a global pandemic has turned our lives upsidedown? Our go-to expert, Gary McClain says it all begins with "owning" our emotions. Easier said than done, but he has plenty of ideas to try.
